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I Battle Depression

I had a tattoo appointment yesterday. I was a complete grumpy asshole. I didn’t mean to be, I just couldn’t shake the bad mood. I didn’t even sit through the whole session. I was bored, restless, annoyed, sad... I don’t get joy from the same things I used to and it’s getting worse. I’ve tried to shake it for weeks now. I can’t talk to anyone about it so I’m left feeling crazy and ashamed for not being happy when I know I should. This is a slow and terrible process that I feel hopelessly unable to shake out of. :-(
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It's only going to get worse
FCNantes · 22-25, M
@CareBear420 Unless you communicate to someone about this. Have you tried counselling.
CareBear420 · 41-45, F
I hope it doesn’t get worse. I’ve tried jogging, taking vitamins, watching funny movies... anything that will elevate my mood.
@CareBear420 how about volunteering?
CareBear420 · 41-45, F
@Quoththeraven I stay very active with my kids school and husbands work functions. Any free time I have I use to jog....which is pretty rare.