I Battle Depression and Anxiety

I'm feeling so emotionally broken today. I didn't want to get out of bed this morning let alone come to work. At least I'm working by myself so I don't have to interact with anyone. Depression... sigh...

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Anxiouslydepressed · 46-50, M

Its a dark day no one gets you unless you've been there. I wouldn't wish my life on my worst enermy. I've been struggling for years before I finally found the strength to seek help last year before I did anything really stupid as the thoughts were getting stronger and more frequent . It was the hardest thing I have ever had to do.
But the best thing i did or i would not be here to say this.
Sending lots of love to all of us that suffer in silence big hugs people x