I Get Depressed Sometimes

I'm a person who has very low self esteem and at times I just get depressed because of the things I'm missing or just lingering in bad memories and things I should have done different in the past. There are times I just really hate how I am.

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FadingStar17

You have the right to think of your past but at as a matter of fact to move forward you have to put your mind to the present and future. You must tell yourself that the past is over, they're all memories that should change you for the better. Choose a day and open a new page in your book of life and start over ✌️

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FadingStar17

That's great to hear. Well, it's part of life I sometimes think about my worst memories over and over but because I wanna go forward I do my best to avoid them. Try and take control over your mind. Power of mind a great book if u were interested in reading it, it's on Google too :) good luck!

Crazycoral84 · 36-40, M

from who is that book?? I might like to look it up. You're never done learning.

FadingStar17

* the power of now by Ekhart Tolle. It's a great book and after u read it if u wanted to talk or discuss it, let me know :) I did it as part of my philosophy course last year

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