I Battle Depression and Anxiety

Can anyone recommend natural supplements that has helped them with anxiety or depression? Thanks.

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Abstraction · 61-69, M

No, but do push yourself to get some exercise. I survived 15 years of chronic depression. I've been out of it for 10 years. Hang in there man.

WearOutKyd · 36-40, M

@Abstraction Thank you. Yeah I've been pushing myself to exercise. It does make me feel better.