I Think You Must Be Depressed To Understand Depression

I've had very little motivation for too long now. Right now my self esteem is below zero. It's learning to change my thinking. Which takes time and persistence. I feel like a loser 99% of the time

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Tminus6453 · M

Sorry to hear that have you tried medication?.....Anxiety is the same way, unless you have it you dont really understand it

Isthisit · F

@Tminus6453 yes I take venlafaxine. And sleeping tablets at night.

Mikemcneil · 61-69, M

Keep trying and you will get there

SW-User

I understand, I'm the same way.

SW-User

I'm sorry, I too deal with depression and believe one has to have it before truly understanding.

dieseldocfl · 61-69, M

Keep your chin up and keep trying as you will get out of this rut after awhile!

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