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I Am Lonely And Suffering From Anxiety And Depression

Everyday I always stare at my rooms ceiling thinking and drowning myself with unfamiliar thoughts coming out of my head I always think what I will do tomorrow, what would be my next move.

I can't even move because of my bad past, I'm always afraid its like I'm being punished by someone else's mistake. I always think of moving somewhere but unfortunately I can't wait.
I'm really sick and tired here
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Persephone · 51-55, F
You don't need to tell about your past unless you want to, but would it help to get therapy of some kind? CBT can retrain your thought patterns so that, instead of viewing things as hopeless, you can see a different way forward.