I Fight Depression and Loneliness Everyday

Hello, I am new to Similar Worlds. I have suffered with depression since my teen years. I still have my good days and bad days. Today started off good, but as the day rolled on it was rough. I have been told that I can control how I react to those rough days. Today I forgot that. I am going to tell myself tonight that tomorrow is a new day. Thanks for reading!!!

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Smileandwave · 46-50, F

Every day is a brand new start. Try to think about something positive in your life every day and when the negative starts to roll in focus on that positive. And smile...even if u have to fake it. I mean, not for other people..but if u are alone just force a smile. It helps. Seriously!

blondie47 · 51-55, F

@Smileandwave Thank you so much!!!