I Fight Depression and Loneliness Everyday

I really just want to find an escape i cant handle being stuck in my thoughts it gets so bad i dont know what to do

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Dadbod52 · 56-60, M

alright #1 do something in the next hour you have put off. #2 shower and clean up. #3 exercise. maybe switch 2 and 3 lol. #4 know that you are the only one you have to trust or impress. the rest of us have to live up to you.