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I Battle Self-hatred, Anxiety, And Depression

So depression sucks.
And not even in the teenage angst way of how everything sucks when you know that really it doesn't. It is a hell hole of darkness and self defeat, and it doesn't matter how many times people say to you that they 'understand', they don't really. Not unless they have experienced it.
Depression feels like drowning in quick sand, or thick mud that fills your lungs until you're choked and can't breathe.
It makes you feel like everything is against you, like the world doesn't need you let alone want you in it.
Depression feels like a slow death, where everyone around you is watching as you spiral into it, but none of them can stop it happening.
This is just my view on how it feels, I am sure others have experienced it differently. I haven't talked about it much with anyone. It feels easier sometimes to bury your head in the sand and pretend it isn't happening, although the truth is, getting help for it and supporting yourself is the only way to see a positive end.
I have been sucked into this black vortex of pain for years, but recently it has really grabbed hold and doesn't want to let go. I hate the thought of taking meds for it- not because I don't think they work, but because I find it so hard to admit that I need help sometimes.
I find it hard to be me.
Some days I struggle to see the point.
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gmatthewb · 51-55, M
I feel very similar about a lot of that. I have tried a lot of different medications and nothing has worked for me. I do admit that I need help, I just don't feel worthy of that help. You did take a big step writing all that down. Have you talked to your doctor about your depression? What have you tried in the past? Has anything worked even a little?
Phoenixbellefire · 36-40, F
@gmatthewb I have counselling right now, but I struggle being open. I don't know, I have had so many times where people I have trusted have hurt me that I find it difficult to trust anyone enough to talk to them. My doctor has broached the subject and he was the one who suggested the counselling as a first port of call. I guess I need to give it time.
gmatthewb · 51-55, M
@Phoenixbellefire Oh, I am the same way. Been hurt so often by those whom promised they could be trusted and would stay with me to help me and listen, only to be let down and hurt. Now it is very hard to open up to anyone. You're right, seems nobody really understands unless they are going through it themselves. I hope your counsellor helps you through this and that you feel better. It will take time, it took time to feel this bad after all.
Phoenixbellefire · 36-40, F
@gmatthewb thank you for understanding, I often feel really alone.
gmatthewb · 51-55, M
@Phoenixbellefire You are very welcome and I promise, you are not alone.