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Mania activated- being bipolar

So this year has been a tough one for me with a lot of ups and down and recently it’s been mainly downs but last two days manic mode has been activated so much I feel on such a high it’s driving me mad.

I just thought after my little holiday with my bestie it had helped me relax and unwind but talking with her today she said I’m now manic and didn’t even think about that.

My motivation and focus is off the scales it’s ridiculous but this does have benefits because I can get shit done and today have been so motivated I have got so much done lol.

Hopefully the come down won’t be as harsh but I do have a lot to look forward so have to keep that in mind when I do crash.

This Saturday I’m off to London with my hubster, middle son and his girlfriend and Sunday I get to watch my eldest son run his first half marathon which will be nice.

I have three nights out with the girls as well and two Christmas meals to anttend and then Christmas I have all my boys together at my eldest sons house.

Got to keep postive I got this just got to ride the storms!!
Friendlyperson · 26-30, F
I commented on one of your posts and decided to see your profile when I followed you back... but boy did I not expect you live with the disorder and you have such awareness. I was recently diagnosed with BPD type 2 and I am still finding my way through it. I hope you are finding a status of equilibrium in your life. Good luck to you, with this and with the health issues.
being · 36-40, F
Your awareness is on, despite the high, which is good...
Breathe. Take a deep breath and later another one. Use breathe and ground to your breathing to assist in a smoother landing 🛬:)
@being yeah I Havant done breath work or meditation in a while so going to step up my game now and get back into it 🙏🏻❤

 
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