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Late diagnosed ADHD

Any one here been diagnosed late in life with ADHD? As a 45 year old, was recently diagnosed and now a lot of my past experiences, and difficulties, seem to have more clarity.

I’m just curious if anyone else has gone through the same.
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CrazyMusicLover · 31-35
What prompted you to seek help?
martyjay · 46-50, M
@CrazyMusicLover just seemed to be a culmination of things. But it was actually through grief counselor after a parent died. And they asked if I’ve ever been diagnosed after a few sessions.