My bf has ADHD and has BOUNDLESS energy
But ever since Thanksgiving he has been eating turkey leftovers and they knock him TF out 🤣
41-45, F
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Graylight · 51-55, F
It’s a lot of heavy, carb-rich food. It slows down everyone. It’s not tryptophan, it’s not particular to a disorder.
Your boyfriend is full and topped off with dopamine.
Your boyfriend is full and topped off with dopamine.
DearAmbellina2113 · 41-45, F
@Graylight he eats carb rich foods all the time and never passes out like he does when he eats turkey lol. Trust me, it's the turkey.
Graylight · 51-55, F
@DearAmbellina2113 Could be, but likely not the meat, the amount, 6 grams per day of tryptophan is considered too much. Turkey has 250 to 310 milligrams of tryptophan in a 3-ounce serving—a little less than chicken. Otherwise, it's pure protein.
