I want to sleep but my anxiety wakes me up...😬🥲

ArtistMoon · 2025-10-17T22:13:31-04:00

Mental Issues - I want to sleep but my anxiety wakes me up...😬🥲 (11 replies).

This page is a permanent link to the reply below and its nested replies. See all post replies »

Julien · 36-40, M

Have you ever heard about grounding exercise ?

ArtistMoon · 31-35, F

@Julien yeah iknow that but never been tried