How is everyone doing?

I’m struggling right now. Feel stuck like I’ve never felt before. I don’t know how to get out of this state of mind. Everyone says I have a great positive attitude it that’s because that’s what I want them to see. When I am screaming on the inside. Overwhelmed and feeling tired. Who else is dealing with this or dealt with this. How did you get out of it. I don’t even know where to start. Please only helpful comments

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turningthekeys · 31-35, F

been there. know it will happen again. just have to drag through it. there's NO easy way out. because life is up and down and up and down. yes it's easy to say "oh keep a positive attitude", things are out of our control. just have to keep going and going and going no matter what kind of attitude you keep and no matter how grim it looks. Get through it tired, exhausted, sad, angry, resentful, depressed. Just get up each day and do whatever you can humanly do, and then rest. Do it again the next day. Persistence is key. That is ALL that will matter at the end.

Sassychick420 · 31-35, F

@turningthekeys yessss I know it just sounds so easy then I go to do something and I’m just stuck