Hate myself

I relapsed and I’m so mad at myself. I found a way to justify it because I’m so overwhelmed. I’ve cant stop cry 😭 lol

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Just one day at a time im a recovering alcoholic i know what your feeling i relapses a lot of time before sobriety took hold of me and things got a lot better things that bothered me before mean nothing to me now you will make it i have been sober now for many years but i didn't do it alone .