Hate myself
I relapsed and I’m so mad at myself. I found a way to justify it because I’m so overwhelmed. I’ve cant stop cry 😭 lol
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TheLush · 31-35, F
Former alcoholic here. The point is not that you relapsed, we're human, we have flaws and faults and we all wobble now and then. The point is what you do next. The first thing to do is to forgive yourself, not to justify or excuse - just forgive yourself for being human. Then go back to the path of sobriety knowing that you know yourself a little better and knowing which triggers to avoid in future.