The Mental Wellness Thread. 🦋

A safe thread to share the experiences, struggles, and hopefully victories from and through Mental Illness. 🌸

Anyone may join. Post anything daily or as you need about your journey through Mental Illness and also feel free to share any trials and successes in regards to unhealthy coping skills (ie self harm, starving, flushing meds, ect. [just please no graphic specifics as it can be very triggering]) Just a safe place to share stuff without ridicule or shame. Where we can support each other with positivity, kindness, and also compassion. 🖤

Everyone is welcome to use this thread to talk about issues they’ve had with Mental Illness and struggles for Mental Wellness. 🦋

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AlyAngel · F

Today was a bad day. I fucked up pretty bad. Im very ashamed of my actions. I feel very alone & out of control & not feeling safe at the moment.

I hope everyone else is having a good day

JustGoneNow

@AlyAngel take it moment by moment if you have to. Just stay safe. Please. 🖤🤗

https://similarworlds.com/thoughts/personal-feelings/3086882-Not-yet-Not-yet-Some-times-I-dont-even-want-to

Scribbles · 36-40, F

@AlyAngel 🤗 Sorry you are having such a shitty day. Do what you need to do to be as safe as possible even if you just try to focus on one second at a time and just breathing in and out over and over. Talk to someone when you feel ready.

I really hope things get better or become manageable for you. Let me know if there's anything I can do to help.

Scribbles · 36-40, F

@AlyAngel I don't really know you, but I hope you got through yesterday ok. Today is a new day and for whatever it's worth, I'm thinking of you, cheering you on today and wishing that today is a good day.

JustGoneNow

@AlyAngel @Scribbles 🖤🖤🤗🤗

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