The Mental Wellness Thread. 🦋

A safe thread to share the experiences, struggles, and hopefully victories from and through Mental Illness. 🌸

Anyone may join. Post anything daily or as you need about your journey through Mental Illness and also feel free to share any trials and successes in regards to unhealthy coping skills (ie self harm, starving, flushing meds, ect. [just please no graphic specifics as it can be very triggering]) Just a safe place to share stuff without ridicule or shame. Where we can support each other with positivity, kindness, and also compassion. 🖤

Everyone is welcome to use this thread to talk about issues they’ve had with Mental Illness and struggles for Mental Wellness. 🦋

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JustGoneNow

First night I been scared in a long time. I didn’t want to take Xanax, but I think I need it.

Soossie

Can you please talk to your doctor about it??? Xanax is not a medicine to be stopped or start taking on your own and without your doctor knowing it…. @JustGoneNow

JustGoneNow

@Soossie it’s on prescription and it’s as needed. I just don’t like taking it because it makes feel kind of foggy. I am taking it how it’s prescribed, though. I used to have to take it nightly and sometimes daily. Not every night or day, but most. This is just disappointing to me because I’ve been doing so good without me needing it. I’m probably not going to talk to my Dr about it at this point unless it continues because it is just part of what I’ve always gone through since I first got sick, but I just got scared because this was really fucking intense and things have been so much better. Still not cutting or trying to starve myself. Silver lining. Baby steps. Love you. 🖤

JustGoneNow

@Soossie ty, though. 🖤🤗

Soossie

@JustGoneNow

You make me proud not only because you are aware of your present situation, but also because you know when and how to handle it … we’ll done lovely lady… 🌺🌺🤗

JustGoneNow

@Soossie ty. 🖤🤗 I do my best. 🌸