The Mental Wellness Thread. 🦋

A safe thread to share the experiences, struggles, and hopefully victories from and through Mental Illness. 🌸

Anyone may join. Post anything daily or as you need about your journey through Mental Illness and also feel free to share any trials and successes in regards to unhealthy coping skills (ie self harm, starving, flushing meds, ect. [just please no graphic specifics as it can be very triggering]) Just a safe place to share stuff without ridicule or shame. Where we can support each other with positivity, kindness, and also compassion. 🖤

Everyone is welcome to use this thread to talk about issues they’ve had with Mental Illness and struggles for Mental Wellness. 🦋

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JustGoneNow

Today was kind of up and down. I really don’t know where I’m at right now. I don’t want to “harm myself,” but I really don’t like myself much either. I just wish I was a better person… someone who was worth a fuck. My therapist’s challenge for this week was to like myself… somehow. Even something small. I’m gonna fail again. Oh well.

ChiefJustWalks · 26-30

@JustGoneNow I try finding small things that you like & when you start small sometimes that helps you think of other things. For one, you're trying. That's something to be proud of by itself

JustGoneNow

@ChiefJustWalks Trying is important. I just really struggle liking me. I haven’t liked me for a long time.