Is this jet lag 🤔

So the last two nights I been waking up at 5am but in Thailand it would be 12pm so I’m thinking this is going to take some time to adjust to.

I’m sitting here drinking a cup of coffee the house is sleeping but I’m wide awake.. my friend is also struggling since being back too!!

Will this sort itself out?

hope so I was asleep by 8pm so I guess I need to try stick it out till my normal bedtime tonight and hope I sleep through!!