All Over The Place
Don't think I've ever had a good sleep pattern, always fidgety and stuff. Always wake up tired after just a few hours.
But always partial to what we call a 'pensioner's nap' in the afternoon, maybe like an hour or so, and that helps a lot.
But always partial to what we call a 'pensioner's nap' in the afternoon, maybe like an hour or so, and that helps a lot.