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2am here finding it hard to sleep, I used to be an insomniac dangerously on heavy doses of painkillers and benzopines, tonight I'm on some black tea.

LadyGrace · 70-79
Tea has caffeine in it. That's your problem. Sorry, I see that you already know that. Well in the nursing home we used to give them and they still do by the way, warm milk. Put some honey in there and cinnamon and you'll go to sleep.
teachmetiger210503 · 36-40, M
@LadyGrace thanks Grace.
Black tea has caffeine in it.
teachmetiger210503 · 36-40, M
@Spoiledbrat I'm aware of that, just to kill time and urge.
I used to drink green tea at night. It has very little caffeine. @teachmetiger210503
teachmetiger210503 · 36-40, M
@Spoiledbrat good👍 I have a craving for nicotine, strong tea subsides that.
Teachocolate · 51-55, F
Drink chamomile tea instead of black tea.It’s calming n no caffeine.

 
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