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Why do I sleep so much more now than I used to?

I'm wondering if it's a cross between a few things, just being in bad health and my body requires more sleep to heal. I'm a smoker, and I'm diabetic, plus I'm getting older. I used to rarely take naps, maybe once ever month or two. Now I could take one almost every day. Today I took 2!! (I'm almost 47, not the age it shows on here)
justanothername · 51-55, M
You prob don’t get good deep relaxing sleep when you do go to sleep.

How long have you been a smoker?
swandfriends · 41-45, F
19 years. And yeah that might be it. I toss and turn a lot because of my back
Ambroseguy80 · 56-60, M
Are you depressed about something? Depression can cause us to be extra sleepy.
swandfriends · 41-45, F
No

 
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