My insomnia isn't to fall asleep it's to be able fall back asleep
I go to bed before midnight. Sleep 2-4h then I'm waking up again for no reason and time is 3-4 in the night and I can't fall back asleep until several hours later.
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31-35, F
I go to bed before midnight. Sleep 2-4h then I'm waking up again for no reason and time is 3-4 in the night and I can't fall back asleep until several hours later.
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Sayso · 41-45, M
My wife is the same way. Doesn't matter how tired she is.
PhoenixPhail · M
I have the same problem.
SimplyLogicalDiscipline · 36-40, F
Do you meditate?
bookerdana · M
Its a thought before 💀"mort"