Sleeping habits.

Smoking a joint. I don’t do it all the time though plus usually by the days end I’m wiped out anyway.

2 shots of vodka

Usually nothing special but I often put on a talking show on youtube and fall asleep and miss most of it

Nothing really, I sleep very well. Although a cool room and clean crisp sheets are advantages.

I don’t struggle to sleep really at all

I only struggle if I take a nap during the day

Knowing I'm a better person than @Wallflow3r

Reading in bed. That, and trazodone.

Being tired after a days hard work.

Tart cherry juice.