Anyone else have insomnia?

5am and I'm still awake 😥

This page is a permanent link to the reply below and its nested replies. See all post replies »

CrazyMusicLover · 31-35

I have regular anxiety attacks and intrusive thoughts in the middle of the night or early morning these days.

Fluffybull · F

@CrazyMusicLover Same here. My mind won't calm down. Almost getting to the point of talking to doctor (if I can get a phone app....) but I'm not really keen on taking things 😥

CrazyMusicLover · 31-35

@Fluffybull For me, they are completely justified. 😔 They tell me to make a change that is very needed. I just can't...

Fluffybull · F

@CrazyMusicLover Oh I'm not saying no-one should take anything. I'm just a bit afraid of side effects 😟