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Do you think I should stay up all night to reset my internal clock? [I Lack Sleep]

I've been waking up so late these days and the sun sets so early, I'm starting to feel quite disoriented.
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bookerdana · M
my friend calls that being reversed...it might be better to do it over the course of several days..its just a thought🙂
thursdaygirl · 22-25, F
@bookerdana Believe me, I've tried, and I just keep going to sleep later and waking up later. Reversed is an apt way to put it!
bookerdana · M
@thursdaygirl ok,but if you just cut an hour off your wake up time (put the alarm out of reach!!)the 24 hour thing may not be too easy to pull off but thats just my experience