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I Have a Messed Up Sleep Schedule

I can not go to sleep :(
kablan · 51-55, M
sleep whats that i fall asleep when im extrmely exhausted or bored i get amybe 5 hours asleep within 24 hours its around 6 or 7am it vaires if 5 hours most of the 3 or 4 hours
SW-User
I'm sleeping and it's nice. I hope you can sleep soon.
Hotelroom38 · 51-55, M
oh dear... what will you do instead?
bearinthebigbluehouse · 26-30, M
Join the party, fam!
SW-User
You aren't alone.
Beardedguy · 31-35, M
I hope you sleep better soon, i read before bed helps me sleep
AirForce687 · 36-40, M
A bath might help you relax.
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dondon · M
So stay awake with us :)
I find exercise helpful
TacoCat · 26-30, M
Eat then sleep

 
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