I Have a Messed Up Sleep Schedule

Any advice on breaking it?

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Get up ridiculously early and live like a zombie for a few days, repeatedly getting up at some horrific hour like 5am. You'll eventually just start passing out at the right time.

LikeTheSun · 22-25, F

@CountScrofula Thats an interesting plan. I never really thought about that

CountScrofula · 41-45, M

@LikeTheSun A co-worker has started on it. I cannot vouch for its efficacy, but hey it seems reasonable to me. I am not a doctor, or even someone with much trouble sleeping so my advice is best taken critically lol