I Have a Messed Up Sleep Schedule
I can't get to sleep. I have been tossing and turning for hours.
Does anyone have any advice?
Does anyone have any advice?
70-79, F
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Confined · 56-60, M
I take a melatonin, and I have a 5 disk changer with thunder storms. Usually puts me to sleep.
katielass · F
yeah, don't lie there tossing and turning. Get up and read until you can fall asleep.
mainvane · 61-69, M
masturbate
mrmoose · 70-79, M
scotch