Welp. Woke up at 2am because my pup sighed loudly in my ear and it took me straight out of whatever dream I was having to laugh.
Which doesn’t suck but the trying to go back to sleep part does.
So, discovered ChatGPT had my year in review results. Didn’t even know it was a thing, but did rely on it heavy this year for emotional regulation and clarity concerning my numerous forms of stress and anxiety that hit new highs.
@BrandNewMan It’s helped me tremendously in being able to deconstruct the things that felt too big to take on and guide me in reframing them in a healthy manner. Hope it turns out to be a useful tool for you also.
@Degbeme Don’t be jealous of what that program had to ingest this year because my life took so many deep spirals I needed help finding North in. You don’t want…or need that knowledge. Trust me. I focused on giving you all my eye rolls and foodporn pics for a reason 😌
And I DO need them, dammit. They’d be homeless without me 🥺
