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I am so lazy after not having a job.

I am so lazy tonight to go out for karaoke night. The weather is awful in Scotland.

I have not used a gym bike in 3 months. I feel so bored. I gave up the gym bike because we moved to a small apartment. My weight loss isn't great. I lost 1 kg within 3 months. I can loss 2kg a month with a recumbent bike by fasting carbohydrates and meat 5 days a week.
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YoMomma ·
I should go back to using mine 🤐
Arrow17 · F
@YoMomma I love excercises while watching YouTube
Arrow17 · F
@YoMomma Have you got recumbent bike?
YoMomma ·
@Arrow17 spin bike
Arrow17 · F
@YoMomma The seat isn't good. It make my bum pain for sitting for along time.

I could last 30 mins cycle on recumbent bike because they seat was wider and I put memory foam neck pillow so my bum didn't pain
YoMomma ·
@Arrow17 i was just worried about all the old ladies getting knee surgeries these days so thats why i quit to save mine 😳
Arrow17 · F
@YoMomma I only did it for 45mins to 1 hour a day. I didn't cycle for 2 hours a day. I took a break 2 days a week.

If we over do excercises it will harm our health. Our diet does a lot of impacts to our health as well.