Why does it seem my generation is so messed up mentally? (I'm 32)

People born in my generation, seem to have more mental issues than the generation before?
like anxiety, depression etc..

like, why are we all in therapy?

why is my generation so "messed up"?

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HootyTheNightOwl · 41-45

Like with autism... more people are aware of it and it's more socially acceptable than the generations before.

Previously, mental health had to be buried and never mentioned because of social stigma.