Why does it seem my generation is so messed up mentally? (I'm 32)

People born in my generation, seem to have more mental issues than the generation before?
like anxiety, depression etc..

like, why are we all in therapy?

why is my generation so "messed up"?

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Nate931 · 31-35, M

I think the world is a more depressing and anxiety-inducing place than it was before. It's much harder to succeed now, we're bombarded with pressures, negativity, and other harmful influences from the internet/social media now.

It's also just much more socially acceptable to see a therapist now, so there's that factor as well. People treat therapy like going to the gym.