Who else here has BPD, known as borderline personality disorder?

So I was diagnosed with bpd about a year ago maybe more. I’m just now getting into therapy and it’s been helpful so far. My question is what is helpful to others who have BPD? I’m just trying to find solution so I stop exploding and stop with the impulsive decisions. What do what do y’all do? What are ways that you get out of your head? What do you do about your favorite person situation? What do you do about the splitting?

This page is a permanent link to the reply below and its nested replies. See all post replies »

Subsumedpat · 36-40, M

Not what i got but hope you find solutions to adjust to it.

Sassychick420 · 31-35, F

@Subsumedpat thanks

Subsumedpat · 36-40, M

@Sassychick420 I do try to understand things, I guess you have the impulsive type. I know someone who has been told they have bpd but not sure how they deal with it other than some meds they were given.

Sassychick420 · 31-35, F

@Subsumedpat yeah just put on a new med still adjusting

Subsumedpat · 36-40, M

@Sassychick420 I bet that is difficult, trying on e after another to find one that works.