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robb65 · 56-60, M
Mine comes and goes. There was a time several years back when I was depressed and didn't realize that's what I was dealing with. I still have a bad day occasionally but now I understand what it is and it doesn't stick around as long.
Friendlyperson · 26-30, F
robb65 · 56-60, M
@Friendlyperson No, not on medication. Most days are good right now. I try not to dwell on the negative. If I'm having a bad day I'll either try to get alone somewhere for a little while and find something positive or funny to think about, or I'll get out and get away from everything, maybe ride to town or something. I know that doesn't work for everyone but it usually helps me.