How have you reduced jealousy?
Just wondering. Wanting some random advice because why not, and I don’t have therapy until Monday.
26-30, F
Sazzio · 36-40, M
My issue is internal anger but thanks to councilling (slight different to therapy) it HAS reduced to almost gone! All i did was follow her advise n thas it.
Depression, past affecting future will be down to FIVE main reasons: Lust, anger, jealousy, greed and ego. Get rid of 5 yer SORTED! If they play up once a month no problem, we r humans but every single day leads to depression.
Where do the 5 belong? In the mind. Not on FB "Oh, my friend pic with wife and am single!" Not the neighbour "He / she making a 4th bedroom and am stuck with only two? Hope their house burns!" These are in your mind, not out there. Those friends and neighbours are doing it for their own sake not yours.
Another example lust. Lol yeah we are humans we look at porn, we ejaculate when is it a problem? Once a day thas too to much and other stuff like looking at strangers in town in sexy clothes. So how many hours on lustful desires in a day go by? Once a week is ok and averting you eyes from sexy clothes wearers too will help in reducing lust.
Good luck in yer therapy and it is important to atleast attempt wha they say on a daily basis. All the hardwork will be coming from YOU not the therapist they will give u advise and who is expected to try it everyday until depression (in the form of jealousy) disappears??
Depression, past affecting future will be down to FIVE main reasons: Lust, anger, jealousy, greed and ego. Get rid of 5 yer SORTED! If they play up once a month no problem, we r humans but every single day leads to depression.
Where do the 5 belong? In the mind. Not on FB "Oh, my friend pic with wife and am single!" Not the neighbour "He / she making a 4th bedroom and am stuck with only two? Hope their house burns!" These are in your mind, not out there. Those friends and neighbours are doing it for their own sake not yours.
Another example lust. Lol yeah we are humans we look at porn, we ejaculate when is it a problem? Once a day thas too to much and other stuff like looking at strangers in town in sexy clothes. So how many hours on lustful desires in a day go by? Once a week is ok and averting you eyes from sexy clothes wearers too will help in reducing lust.
Good luck in yer therapy and it is important to atleast attempt wha they say on a daily basis. All the hardwork will be coming from YOU not the therapist they will give u advise and who is expected to try it everyday until depression (in the form of jealousy) disappears??
YoMomma ·
It takes time and understanding or just indifference.. if you care too much and they don't.. that's the maddening factor .. i guess the important thing is to find balance
GeistInTheMachine · 31-35, M
Yeah.
