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Healing isnt easy..recovery is

Each day that passes me by, i am constantly being reminded of how i once was. I am recovering well..physically..yet mentally i am struggling. Bei g honest, raw, and real here, the fact of grief inside my heart over the guilt of allowing life to knock me down is too harsh.
If we are honest with our self first, we can heal, but if we learn TODAY to live honest, recovery will last a lifestyle.
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Dainbramadge · 56-60, M
Life is about starting your life new each day with good decisions not beating yourself up for bad ones.
I had a shrink have me make notes about each day for a month. How I felt a small list of things I wanted to do etc...
She actually made it a point to tell me the to do list WAS NOT there for me to use to beat myself up with. LOL. She was so smart.
Good luck in your future endeavors.

 
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