How am I so good at ignoring my feelings at work and around people?

I slip up and cry at least 3 times but I’m able to shut it off.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Docdon23 · M

I cry often as well--and I was taught to hide my feelings, suppress them. have compassion for yourself. None of us are perfect. Forgive yourself first, with love and compassion.