Health & Self-Care

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Getting up half hour earlier in the mornings so I can sit and do nothing

It's a simple change but so worth it. Just me and a cup of tea 🍵 😌

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IPmyPants · 41-45, M

1 sit-up per day!
You get up in the morning, that's half;
You lay down again to go to bed; that's the other half!

Kuronekko · 41-45, F

@IPmyPants Just enough exercise