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Does anyone take ashwaganda?

I've been taking it for almost 3 weeks and I definitely notice a difference
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Bklynbadboy12 · 31-35, M
Is it a big difference cause if so im definitely gonna try it
LittleBallOfFire · 22-25, F
@Bklynbadboy12 I wouldn't say a big difference. It was gradual. I noticed I have less emotional outbursts and I feel less stressed about things that used to stress me out! It was gradual it didn't work overnight but now I'm almost 3 weeks in and I notice all week I haven't gotten a panic attack or cried and I handled stress pretty well!