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My relationship with meditation is complex. I wrote about it in my thread about my schizophrenia. Not taking it is not an option, but I don’t love the side affects and other issues that it causes.
https://similarworlds.com/thoughts/personal-feelings/4341117-Whats-schizophrenia-and-mental-illness-like-for
https://similarworlds.com/thoughts/personal-feelings/4341117-Whats-schizophrenia-and-mental-illness-like-for
