How do you take out your anger and frustration/helplessness

I tried punching the wall a few times, seemed like the most harmless thing to do, but it didn't help much lol

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I clean and take it out on my broom and mop. 😂 Scrubbing whatever surfaces I can until I cant move my hands to hit things just works for me.

switchfoot · 36-40, M

@that1funnyblonde that's one good way to go about it