My diet and health

I hate this but recently I have been eating a lot from outside and unhealthy food.. Idk what it is .. why I am doing this, because I enjoy cooking and I prefer healthy.. Maybe because of work pressure? Well I my schedule has doubled recently due to change in internal plans and I need to get things done before I leave for my short vacation.. Or I am just upset on a personal level 🤷‍♀️ Because work was never a big problem for me.. I like extra responsibilities, but maybe also the stupid environment plays a role..

Idk.. All I know is that I am demotivated and I keep eating unhealthy :(