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Can't sleep..

I cried a bit today.
I'm definately happy because everything is well. Got a fiancee who loves me, his family is welcoming, I've been in university for an entire year with excellent grades, got a new car, lost a lot of weight esp from pregnancy + stress, picked up some new hobbies, got my room renovated etc..

I got therapy over the past year and a half or so at this point(rough estimate) to deal with sexual assault from two of my ex's. Both varying degrees. As well as grief counseling
And sometimes it's rough.

Insomnia is something I get lately. Like waking up at 3 and not being able to sleep. Feeling taken advantage of. My fiancee has been there for me and supports me throughout and I feel lucky to have someone like him at all.

My therapist told me all of this is normal and I got medication to help sleep. I feel that things will work themselves out. I already feel a lot better with therapy.
And the rest might have to be worked out with time and healing and I'm hopeful that it will get much better.
Reflective · 36-40, M
Not being able to sleep is irritating, I’ve been dealing with that off and on from work related stress and it sucks. A good cry usually helps. Hope you feel better
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Reflective · 36-40, M
Don’t see where you got that from. It sounds like she’s doing a really good job managing the difficulties of life herself and still maintaining hope.

 
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