How do you manage stress specially if too much tension has been happening around you affecting sleep and inner peace?

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Exercise .. a walk in the woods with my dog, lift weights, yard work ..

Hobbies like working on old cars, wood working, shooting

Trolling dumb fuck conspiracy theory idiots here ..

TessDun · 36-40, F

@Stillwaiting Last tip would not require me to get out of bed, but I would only read though for diversion 😆