Health & Self-Care

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How do you manage stress specially if too much tension has been happening around you affecting sleep and inner peace?

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forty7seventy4 · 46-50, F

I'd power walk, cranked up music in my ears.

TessDun · 36-40, F

@forty7seventy4 I wish to power walk, but my sleep quality has been really bad lately

forty7seventy4 · 46-50, F

@TessDun Totally understand.