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How do you manage stress specially if too much tension has been happening around you affecting sleep and inner peace?

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Subsumedpat · 36-40, M
I take a time out, take my mind somewhere else, a good book, movie, games, fantasy, have to get out of the grind.
TessDun · 36-40, F
@Subsumedpat Will try to watch a good movie hope it helps, thanks