How do you look after your own mental health?

I work a lot so am constantly under pressure.

Once home I take my bra off, throw on a pair of leggings and a comfy top and chill out.
Also I’ve got pets and they certainly help with de-stressing. A cuddle with one of my dogs is the best.

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cuddles1266 · 70-79, M

I take morning speed walks and play tennis and look for friends online. I like to share thoughts and dreams but finding someone is not that easy. I am being patient.

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cuddles1266 · 70-79, M

@swirlie I find that if I grow to have a connection with a person they become more beautiful to me. The communication with them brings me closer to them. If I had to describe a suitable partner she would be someone with a mind of her own that is open to discussing anything. Physically I think not obese. She would care about her health and want to keep fit. I do like penetrating eyes. Breast size doesn't matter. Good teeth. Hair color could be any shade of brown/blonde or she could experiment and have some fun with colors.

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