What is the music genre of your preference to calm you down when you're upset?

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SW-User

I don't listen to music anymore. I sit down or lay down, stop everything, close my eyes and just stay chill.

Beatbox34 · 31-35, M

@SW-User Music may not calm everyone but it does help me.

SW-User

@Beatbox34 It used to but due to my religion, I left it. The sound of nothing is much deeper.

Beatbox34 · 31-35, M

@SW-User To be able to keep a steady mind in silence is itself a gift. That's closer to meditation.